Need Help?

Hi there, it’s great that you’re reaching out.

If some of the stuff you’ve read on this site has made you feel anxious or worried, you think you might have a problem with porn, or you’re concerned about a young person in your life, you’ve come to the right place…

I Need help
If you’re worried about your porn use or want to make some changes, here’s some simple step by step tools and strategies to get you going.
Support Services and Counsellors
A helpful summary of recommended websites, books, research articles, YouTube videos and guidelines.
We Need help
If you’re a whānau member or a friend who is worried about a young person’s porn use or sexual behaviour, here’s some simple tools and strategies to help out.
A summary of recommended research articles, websites, books, parent resources, YouTube videos and guidelines.